2022年08月20日( 土 )
by データ・マックス

コロナウイルス関連で生じるうつ気分の改善法(3)

(一社)心の健康教室 理事長 相良 五郎 氏

生活苦で、うつ病・DV・虐待・自殺・引きこもりなどを引き起こさないために

 すぐ近くで感染者が出た。「誰ね・どこの人ね・何をしよる人ね・どこの病院ね…」憶測が乱れ飛び、思い込みが始まります。
 飲食店に不況の嵐が舞い降りるだけでなく、建設関係も「大嵐」になっています。威勢が良く男らしかった大男がふさぎ込んでいます。
 東京からこの時期を狙って堂々と、「施設を売って下さい」とFAXが来ます。調べてみると確かにある、東京を拠点とした福祉施設からです。

 うつ病に「薬はいらない」と一昨日より投稿。抗うつ薬という利権と治療法からくる生活保護費などの諸経費は、日本だけで5兆円、世界中ではいかほどか?
 挙句のはては長期治療や自殺、家庭崩壊・犯罪…これを防ぎたいのです。
 弱みに付け込んだ誘導尋問での刑事罰。うつ病を分裂病(統合失調症)・そううつ病(双極性障害)と一緒にすることはできません。
 それでもうつ病の自殺を防ぐために数日の抗うつ薬は必要でしょうが、うつ病に長期の“抗うつ薬”などは必要ありません。重いうつ病ほど短時間で改善します。短期間ではなく、短時間です。

 今年で障害福祉職50年、精神構造分析56年。このままうつ病の人、自殺する人を見捨てて引退する訳にはいきません。
 先ほど携帯電話をかけようとすると、「貴方の電話は録音します」とガイダンス。身体が続けば、もうひと踏ん張り(1~2年)させていただきたいと思っています。

3) Improvement of Depression
Associated with Coronavirus (Covid-19)
 
I’ve been keep telling that treating depression doesn’t require medication such as antidepressant.  It is encouraged to use by those with powerful people/organization. Japanese government spend more than five trillion yen for those with depression. How much is going to be in another country or in the world? Generally, treatment for depression requires long period of time and it also leads serious problems such as suicide, family breakdown, crimes, and etc. This needs to stop.

Depression should not be combined with schizophrenia or bipolar disorder. In order to remove suicidal thoughts of those with depression might require a few days of medication treatment but not for a long period of time. In my theory, the more severe depressive mood is, the more quickly it improves. It doesn’t require short term but a few hours.  

I devoted my career at social welfare facility for person’s with disability for over fifty years as well as analyzing human mental structure for fifty -six year. I don’t want to abandon someone who’s been struggling from depression as long as I can. When I first started analyzing human mental structure, my purpose was to know more about myself. Thereafter, I continued to analyze other people and gather enormous amounts of data. During that time, I spent my time learning psychology, philosophy, psychology of religion and other related area. While I was running social welfare facility for those with mentally disability, I learned the lot through accepting people with anorexia, germaphobes, and panic disorder for short term program from the Department of Psychosomatic Medicine of Kyushu University Hospital in Japan. In September 2009, I finally discovered the solution of depression including the causes, the trigger points, and the beginning after many years of my research. In my theory, depression doesn’t come from the level of serotonin but the idea of the person itself.

Human beings are living in the society where we support each other. For instance, team sports require multiple players although individual sports do not. Those with depression plays “individually” while playing team sports. As a result of it, it will make them socially isolated. Then, some people commit suicide after having enormous fear.

Most People will gradually get over the crisis we’ve been through right now although it is assumed that it might increase the suicide and crime rates.  Is it their full responsibilities to commit crimes or being depressed or commit suicide? I’d like to emphasize that it’s not 100 percent their fault. This idea of playing individual sports when playing team sports grows in a process of discipline. It is largely influenced by your parent(s) or the person(s) who raise you.  

Over one million people around the world with depressive mood ends their lives every year. This Coronavirus crisis might leads increase the number of suicides from now. It is important that we remove the pain of those who lose their will to live. We need to stop the people who are trying to commit suicide. I will do my best to prevent it as long as I can.

(つづく)

※6月1日、相良五郎氏が半世紀以上取り組み現在に至る、うつ病予防と改善の集大成を発信いたします。ご期待ください

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